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  • About Us
    • Our Mission
    • Partners
    • Associates
    • Staff
    • Confidentiality
    • Financial Policy
  • Treatment
    • Psychotherapy
    • Marriage & Family Counseling
    • Child & Adolescent Services
    • Sexual Dysfunction
    • Health Psychology
    • Hypnosis
    • Groups and seminars
      • Parenting the Difficult Child
      • Positive Parenting
      • Teen Rage Group
      • Social Skills Groups
      • The Mental Game of Golf
      • Motherhood Made Easier
      • Infertility Support Group
      • Adolescent Girls Group
      • Experts -To-Go Program
      • Managing Stress, Pain and Anger through Mindfulness
      • Overcoming Sleep-Related Difficulties
  • Evaluations
    • Neuropsychological
    • Forensic
    • Aviation
    • Vocational
    • Personality
    • Educational
  • Consultation
    • Corporate
    • Legal
    • Sports
    • Education
  • News & Events
  • FAQ
  • Contact Us
    • Contact Info
    • Directions
  • Join Our Team
  • Blog
  • Payment

Monthly Archives: November 2016

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  2. 2016
  3. November

Prepping for Thanksgiving – not the turkey but the talk by Dr. Stacey Spencer

MPGBy mpgNovember 23, 2016

In a couple of days, millions of people across the United States will be coming together with family and friends to celebrate Thanksgiving.   This year the inevitable political discussion will likely pop up around dinner tables all over the country.  Given that this election has been one of the most divisive in recent history, it’s…

Making Peace with Food for the Holidays – A Gift to Yourself by Dr. Joanne R. VanNest

MPGBy mpgNovember 4, 2016

Navigating food choices during the holiday season often presents challenges, especially if you’re trying to lose weight. Delicious holiday treats are hard to resist. Decisions about what to eat and not eat at holiday parties can induce anxiety, shame, frustration and guilt. Studies show that depriving ourselves of the foods we love can lead to…

Four Steps Toward Dealing with Uncertainty by Dr. Francine Rosenberg

MPGBy mpgNovember 1, 2016

When I was pregnant with my first child, a friend offered me a pearl of wisdom that has not only stayed with me as a parent, but that I have used many times in my work as a psychologist.  “Don’t get too comfortable with anything,” she said.  “Just when you think you’ve got it all…

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