Caring for your family need not mean neglecting yourself. This group addresses the psychological, emotional and practical issues that women in all stages of motherhood face. This group provides:

  • Emotional support
  • Pathways to increased self-confidence
  • Skills to cope more effectively with daily stressors
  • Techniques to strengthen interpersonal relationships
  • New methods of managing childhood behaviors
  • Ways to improve your children’s self-esteem