Infidelity and Marriage: Is There a Way Forward? by Steven Rego, PhD, LCSW

Infidelity is one of the most painful experiences a couple can face. For many, it feels like the ground has shifted beneath their feet. Trust, once broken, can be difficult to imagine rebuilding. And yet, the question many couples ask is: “Can our marriage survive this?” The answer is complicated—and deeply personal. While some relationships […]

Opening Up About Therapy: Should You Tell Your Loved Ones? By Francine Rosenberg, Psy.D

Deciding whether to share with friends and family that you see a therapist is a deeply personal choice that can have implications for your mental health and relationships. While therapy has become more widely accepted and understood, there are still various factors to consider when determining whether to disclose this aspect of your life. Here […]