In this moment I can actually hear myself telling more than one patient I’ve seen in the past, that it’s important to try new things. I’m a self-professed creature of habit though so sometimes I need to give myself as much of a push to try those new things as I do to them. With…
Dismantling the Disdain Welcome and thank you for taking the time to read my first blog post. Moving forward, I plan to write a series related to alcohol and drug related problems (AOD) in the United States. It is one of the most prolific issues with which society has to contend. Most people have either…
Welcome to the second installment of my blog, Softer Eyes. In my first posting, I described the concept of Softer Eyes. In essence, Softer Eyes refers to the ability to view our partner through a compassionate, benevolent lens. When most couples present for couples therapy, they are hurt and understandably angry with their partner. While…
What are you afraid of? Flying? Public speaking? Heights? These are among the more common fears or phobias. Less common fears can cover a wide range of objects, animals and social situations such as fear of driving or fear of death. The National Institute of Mental Health estimates that about 9% of adults are affected…
Although an isolated episode of forgetfulness is hardly reason to call the doctor, millions of Americans are understandably concerned when they see signs of dementia, either in themselves or in a loved one. The truth is that dementia is widespread among seniors, and its effects can be devastating. According to the latest government estimates, about…