Coming To Terms With An Aging Parent, by Jeffrey Singer, Ph.D.

“During times of prosperity, be joyful, and in times of misfortune, know that the source is the same.” -Ecclesiastes chapter 7, verse 14 Perhaps one of the last few remaining taboo topics is recognizing the universal distress we adult children experience watching our parents succumb to the rigors of aging. Despite having nearly four decades of experience working with people in…

Me Versus  ChatGPT: Is AI Getting Too Smart?
By Nathan McClelland

I began writing my new blog, focusing on recent developments in social media. It was all planned out. I was going to discuss the value of apps like Instacart, Venmo, Doordash, and Instagram. These apps facilitate communication, improve efficiency, access rapid information, and provide on-demand entertainment. I was also planning to discuss the potentially massive…

The Importance of Mindfulness, By Steven Rego, LCSW

Mindfulness. We hear this term bandied about a lot. But what does it really mean, and how does it help us? There are many definitions of mindfulness, from being in the moment to focusing on the what is and not the what if. We will explore this term and ways to become mindful.             A…

ADHD and its Impact on Life, By Lisa Hahn, Ph.D., A.B.P.P.

Certainly, the majority of adolescents and adults have heard the term ADHD and most have at least a basic understanding of the meaning of this acronym, which means Attention-Deficit/Hyperactivity Disorder (ADHD). Yet ADHD, which is a neurodevelopmental disorder, is often mischaracterized as a simple problem with one’s ability to pay attention or stay in one’s…