Bilingual Brainpower: What Research Says About Language and Aging, By Cynthia Abinader, Psy.D.
As a bilingual Spanish-English speaker, I had always wondered whether knowing two languages had any long-term benefits. It turns out I wasn’t alone in asking that question; for the past two decades, scientists have been studying how bilingualism shapes the brain, and the findings are compelling. One of the most consistent results is that bilingual […]
Infidelity and Marriage: Is There a Way Forward? by Steven Rego, PhD, LCSW
Infidelity is one of the most painful experiences a couple can face. For many, it feels like the ground has shifted beneath their feet. Trust, once broken, can be difficult to imagine rebuilding. And yet, the question many couples ask is: “Can our marriage survive this?” The answer is complicated—and deeply personal. While some relationships […]
School Psychologists Bridging The Gap Between Home And School, By Emily Gabriel, Ph.D.
When seeking support for your child’s development and well-being, parents often consult pediatricians, teachers, or specialized therapists. However, one frequently underutilized but highly valuable resource is a School Psychologist. These professionals play a critical role in promoting children’s success inside and outside the school setting. School Psychologists are uniquely trained in psychology and education, allowing […]
PTSD Hidden in Plain Sight, By Sharron Spriggs, Ph.D.
Meet John. He is a 62-year-old, tall, well-built, energic man with whom some would describe as someone with a heart of gold. He frequently donates to organizations like Save the Children and Big Brother Big Sister. John has been married three times; interestingly, he has a cordial relationship with all of his former wives. He […]
Myths and Misconceptions about Hypnosis Revisited, by Richard B. Dauber, Ph.D.
I initially had two other ideas for this current blog when I was deciding what topic to write about. However, something happened the other day that changed my mind. I was talking with a colleague about hypnosis, and he had very little knowledge about what it was and what it wasn’t. I’m used to explaining […]
How to Overcome Negative Thinking, By Francine Rosenberg, Psy.D.
At some point, most people find themselves experiencing negative thoughts about themselves, the world, or their future. It’s part of being human. However, it is possible that your negative thoughts can actually interfere with your functioning because your thoughts are directly linked to both mood and behavior. Persistent negative thinking can be a symptom of […]
Why Can’t We All Just Get Along? Tips on Judging Less and Understanding More By Dr. Ashley Gorman, Ph.D., ABPP
Passing judgment on those around us is human nature. We are continually making our own choices and observing the choices of others. We like to think we’re making the right decisions, and we often use ourselves as a benchmark for others. How can we feel good and “right” in our choices without passing judgment on […]
Overcoming Affluenza: Recognizing the Price Families Pay for Wealth
Affluenza isn’t a joke. Although the term is often used sarcastically, vast wealth and a single-minded focus on the pursuit of money, status and material possessions cause real problems and dysfunction in many American families. “It’s easy to mock the problems of the well-to-do,” says Josh Glawe, a licensed clinical social worker and specialist in […]
Sport Psychology: Who Is It For and What Can It Do?
Every sports fan knows of high-profile instances when elite professional athletes suddenly and inexplicably seemed to lose the ability to execute even the most basic tasks on the playing field, maneuvers that are typically second nature to them: the major league infielder who can’t throw accurately to first base; the basketball star who can’t make […]
Enjoying the Years with Your Teen: Tips for Parents
Many parents expect the teenage years to be a trial they will have to endure. They’ve been warned that their previously successful parenting strategies are about to become useless and their previously delightful, loving children are about to become moody, uncommunicative strangers. “Expecting the worst in the teen years can become a self-fulfilling prophecy,” says […]