Monthly Archives: April 2020

When a Pandemic Kicks Your OCD Into Overdrive By Dr. Francine Rosenberg

Have you been engaging in cleaning rituals that would make Monica Geller proud? Between the shortage of Lysol products and states mandating masks in grocery stores, keeping your personal space clean might be one of the few things that make you feel a sense of control. While it may seem like the entire world has…

Adjusting to the New Normal: Resilience in Time of Stress By Larisa R. Wainer, Psy.D.

We are living in a new normal. One night, we went to sleep in our accustomed reality and, with a jolt, woke up in another. If this dizzying change of events left you feeling disoriented, you are in good company. Even a psychologist can use a therapy session right now, or rather a teletherapy session, given the circumstances. We…