What to Expect during Cognitive Behavioral Therapy, By Francine Rosenberg, Psy.D.
It’s not uncommon for me to receive a call from someone who has decided to talk to a psychologist that practices Cognitive Behavioral Therapy (CBT). They usually confess that they don’t know what CBT is or that there are different approaches to doing therapy. If this comes as a surprise, you are not alone. Many…
