Quick and Easy Breathing Techniques For Children (And Grown-Ups, Too!), By Carly Orenstein, Psy.D
When a child starts to throw a temper tantrum or lose control, many parents say just breathe or take a deep breath. It is a great thought, but comments like that are just not going to work! It is during times of relaxation that breathing practices should be taught so they can be implemented during…
