An Introduction to Discernment Counseling, By Steven Rego, LCSW

I work with many couples in my practice. The more common issues that couples experience usually involve communication difficulties. Many sub-issues exist within this one area, but they tend to fall under the umbrella of communication. Sometimes, couples will present to therapy with one partner convinced they wish to end the marriage and the other […]

How Long Should It Take You to Do It?, By Francine Rosenberg, Psy.D.

I do it every night. I’ve been known to do it in the afternoon too, especially on the weekends. I can usually do it within ten minutes but sometimes it takes up to thirty. How long does it take you to do it? The amount of time it takes someone to fall asleep can vary […]