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The Fearful Flier By Dr. Daniel DaSilva

As the holidays approach, so do some of the busiest travel days of the year.  Many of us will be flying to visit friends and relatives and some just to get away for a break during a busy time of year.  Booking a trip is exciting, but what if the

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Louis C. K.: What happened to you? by Dr. Daniel N. Watter

It is virtually impossible today to turn on the news without encountering a story of a man who has behaved badly sexually.  Understandably, the initial response of many of us is to be offended, angry, repulsed, and/or demanding he be punished.  However, it concerns me that our reactions can be

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Civility and Leadership, by Dr. Kenneth Freundlich

Last year I wrote about leadership and I lamented that leadership traits seemed to be lacking among too many of our political leaders.  I also noted that the presidential election featured two candidates with high unfavorability ratings and I questioned why a country that produced innovative companies such as Apple,

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“Can you Teach Empathy?” by Dr. Carly Orenstein

Can you teach empathy? I get this question a lot from friends, parents, and parents of patients. The answer is not that simple. Empathy is the ability to understand and share the feelings of another. Some kids just seem to be born more empathetic than others. These kids are the

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The Process of Grieving, by Dr. Hayley Hirschmann

Over the years I have encountered many people suffering and struggling with grief and grieving in my work and in the greater community.  Historically, there has been conflicting information available about how “best” to do this, from cultural and scientific perspectives alike. For example, those in mourning may have heard,

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Family Meetings: An Antidote to Stressors of Family Life? by Dr. Jayne Walco

School projects, soccer practice, music lessons, doctor appointments, two careers, childcare arrangements, carpools, meal preparation, chores, battles over screen-time…family life can be quite stressful. Finding time to connect has become increasingly challenging and instituting a weekly family meeting can help provide a remedy to this seeming chaos. There are numerous

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Grit, for lack of a better word, is good: Putting the research into practice, by Dr. Nathan McClelland

There’s no debate that we live in an age where more and more options for after-school activities and areas for specialization exist.  Budding rock climber? Sure – http://brooklynboulders.com/brooklyn/; the next Steve Jobs? Try this – https://coderdojo.com/.  Possibilities are endless, but also potentially overwhelming, and it’s impossible to try it all.

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