Nurturing Resilience Through Behavior Therapy for Teenagers, By Stu Leeds, Psy.D.
In the tumultuous journey of adolescence, self-discovery and acceptance often take center stage. The landscape of being a teenager is marked by a whirlwind of emotions, societal expectations, and self-perceptions. Enter Rational Emotive Behavior Therapy (REBT), a beacon of guidance that illuminates the path toward unconditional self-acceptance. My experience working with teens has enlightened me…
