Adjusting to the New Normal: Resilience in Time of Stress By Larisa R. Wainer, Psy.D.
We are living in a new normal. One night, we went to sleep in our accustomed reality and, with a jolt, woke up in another. If this dizzying change of events left you feeling disoriented, you are in good company. Even a psychologist can use a therapy session right now, or rather a teletherapy session, given the circumstances. We…