A Guide to Understanding Sexual and Romantic Orientation(s), By Steven Rego, MSW, LCSW

Sexuality is one of the many things that define us as human beings. Often, people confuse gender and sexual orientation. Sexual orientation refers to what an individual is attracted to (or not attracted to) sexually. Romantic attraction refers to what a person is attracted to romantically. Gender refers to the sex to which the person […]

How to Overcome Negative Thinking, By Francine Rosenberg, Psy.D.

At some point, most people find themselves experiencing negative thoughts about themselves, the world, or their future. It’s part of being human. However, it is possible that your negative thoughts can actually interfere with your functioning because your thoughts are directly linked to both mood and behavior. Persistent negative thinking can be a symptom of […]